23.3 km | 03:05:26 | 07:57/km日期: 2023-10-14 05:15 - 地點: 進大五金行 - 天氣: 晴 - 平均心率: 118 - 卡路里: 1712 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 90%
Pace: 06'35" / 06'14" / 06'19" / 07'57" / 06'02" / 06'11" / 05'58" / 06'07" / 08'27" / 07'55" / 09'26" / 16'11" / 07'03" / 07'56" / 06'22" / 15'18" / 06'32" / 06'43" / 06'52" / 07'35" / 09'17" / 06'55" / 09'20" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'36") | 1000 / 1000 |
| 2 | | 06'14" (+00'16") | 1000 / 2000 |
| 3 | | 06'18" (+00'20") | 1000 / 3000 |
| 4 | | 07'57" (+01'59") | 1000 / 4000 |
| 5 | | 06'01" (+00'03") | 1000 / 5000 |
| 6 | | 06'11" (+00'13") | 1000 / 6000 |
| 7 | | 05'58" | 1000 / 7000 |
| 8 | | 06'06" (+00'08") | 1000 / 8000 |
| 9 | | 08'27" (+02'29") | 1000 / 9000 |
| 10 | | 07'54" (+01'56") | 1000 / 10000 |
| 11 | | 09'25" (+03'27") | 1000 / 11000 |
| 12 | | 16'11" (+10'13") | 1000 / 12000 |
| 13 | | 07'02" (+01'04") | 1000 / 13000 |
| 14 | | 07'55" (+01'57") | 1000 / 14000 |
| 15 | | 06'22" (+00'24") | 1000 / 15000 |
| 16 | | 15'18" (+09'20") | 1000 / 16000 |
| 17 | | 06'31" (+00'33") | 1000 / 17000 |
| 18 | | 06'42" (+00'44") | 1000 / 18000 |
| 19 | | 06'52" (+00'54") | 1000 / 19000 |
| 20 | | 07'34" (+01'36") | 1000 / 20000 |
| 21 | | 09'16" (+03'18") | 1000 / 21000 |
| 22 | | 06'55" (+00'57") | 1000 / 22000 |
| 23 | | 09'19" (+03'21") | 1000 / 23000 |
| 24 | | 07'20" (+01'22") | 298 / 23298 |
台南修國良
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抗菌蚵技神速y拖-白色 四代ㄚ拖 累積 : 1082.2 km
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