6.3 km | 00:36:10 | 05:44/km日期: 2016-04-18 19:45 - 卡路里: 431 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'53" / 05'17" / 05'13" / 05'33" / 05'31" / 06'27" / 07'53" /
基本訓練
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李榮浩 -- 流行歌曲
Lukas Graham -- Don't You Worry 'Bout Me
첸 (CHEN), 펀치 (Punch) -- Everytime
이하이 (Lee Hi) -- 손잡아 줘요
Simple Plan -- Boom!
Troye Sivan -- FOOLS
City and Colour -- If I Should Go Before You
거미 (Gummy) -- You Are My Everything
王力宏 -- 你不知道的事
BIGBANG -- BAE BAE
4月累積里程 : 76.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'17" | 00:11'10" |
| 3 | 05'13" | 00:16'23" |
| 4 | 05'33" | 00:21'56" |
| 5 | 05'31" | 00:27'27" |
| 6 | 06'27" | 00:33'54" |
| 6.3 | 07'46" | 00:36'16" |
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