6.4 km | 00:40:17 | 06:17/km日期: 2023-10-19 05:57 - 卡路里: 551 Cal - 溫度: 23°C - 濕度: 97%
Pace: 06'29" / 06'20" / 06'25" / 06'13" / 06'07" / 06'17" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'21") | 1000 / 1000 |
| 2 | | 06'20" (+00'13") | 1000 / 2000 |
| 3 | | 06'24" (+00'17") | 1000 / 3000 |
| 4 | | 06'13" (+00'06") | 1000 / 4000 |
| 5 | | 06'07" | 1000 / 5000 |
| 6 | | 06'16" (+00'09") | 1000 / 6000 |
| 7 | | 06'08" (+00'01") | 398 / 6398 |
10月累積里程 :
80.77 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'20" | 00:12'49" |
| 3 | 06'25" | 00:19'14" |
| 4 | 06'13" | 00:25'27" |
| 5 | 06'07" | 00:31'34" |
| 6 | 06'17" | 00:37'51" |
| 6.4 | 06'08" | 00:40'18" |
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