10.0 km | 00:57:03 | 05:41/km日期: 2016-04-28 19:04 - 卡路里: 666 Cal - 總步數: 9298 - 平均步頻: 162 - 平均步幅: 107 cm - 溫度: 20°C - 濕度: 73%
Pace: 05'34" / 05'35" / 05'35" / 05'47" / 05'37" / 05'55" / 05'38" / 05'51" / 05'49" / 05'33" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" | 1008 / 1008 | 162 / 111 |
2 | | 05'34" (+00'03") | 1001 / 2009 | 161 / 110 |
3 | | 05'36" (+00'05") | 1008 / 3018 | 162 / 109 |
4 | | 05'42" (+00'11") | 1001 / 4019 | 161 / 108 |
5 | | 05'37" (+00'06") | 1008 / 5028 | 165 / 107 |
6 | | 05'50" (+00'19") | 1004 / 6032 | 162 / 105 |
7 | | 05'40" (+00'09") | 1002 / 7035 | 162 / 108 |
8 | | 05'49" (+00'18") | 1003 / 8038 | 164 / 104 |
9 | | 05'46" (+00'15") | 1000 / 9038 | 164 / 105 |
10 | | 05'34" (+00'03") | 1003 / 10042 | 163 / 109 |
4月累積里程 :
84.07 km NIKE 累積 :
90.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'35" | 00:11'09" |
3 | 05'35" | 00:16'44" |
4 | 05'47" | 00:22'31" |
5 | 05'37" | 00:28'08" |
6 | 05'55" | 00:34'03" |
7 | 05'38" | 00:39'41" |
8 | 05'51" | 00:45'32" |
9 | 05'49" | 00:51'21" |
10 | 05'33" | 00:56'54" |
10.0 | 12'05" | 00:57'03" |