11.0 km | 01:24:28 | 07:40/km日期: 2016-05-09 17:46 - 總爬升: 142 m - 地點: 沙鹿 - 天氣: 晴 - 卡路里: 713 Cal - 總步數: 11134 - 平均步頻: 131 - 平均步幅: 98 cm - 溫度: 32°C - 濕度: 45%
Pace: 06'23" / 06'06" / 06'38" / 07'16" / 07'09" / 07'08" / 08'13" / 07'08" / 07'14" / 06'11" / 11'31" / 319'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'20") | 1007 / 1007 | 166 / 93 |
| 2 | | 06'03" | 1006 / 2014 | 168 / 98 |
| 3 | | 06'35" (+00'32") | 1008 / 3022 | 168 / 90 |
| 4 | | 07'13" (+01'10") | 1006 / 4029 | 167 / 82 |
| 5 | | 07'04" (+01'01") | 1001 / 5031 | 168 / 83 |
| 6 | | 07'06" (+01'03") | 1003 / 6034 | 168 / 83 |
| 7 | | 08'14" (+02'11") | 1004 / 7039 | 112 / 108 |
| 8 | | 07'07" (+01'04") | 1002 / 8041 | 171 / 82 |
| 9 | | 07'11" (+01'08") | 1002 / 9044 | 165 / 84 |
| 10 | | 06'57" (+00'54") | 1003 / 10047 | 136 / 105 |
| 11 | | 13'59" (+07'56") | 1003 / 11050 | 0 / 0 |
5月累積里程 : 53.21 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'06" | 00:12'29" |
| 3 | 06'38" | 00:19'07" |
| 4 | 07'16" | 00:26'23" |
| 5 | 07'09" | 00:33'32" |
| 6 | 07'08" | 00:40'40" |
| 7 | 08'13" | 00:48'53" |
| 8 | 07'08" | 00:56'01" |
| 9 | 07'14" | 01:03'15" |
| 10 | 06'11" | 01:09'26" |
| 11 | 11'31" | 01:20'57" |
| 11.0 | 298'01" | 01:24'28" |
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