21.2 km | 01:42:26 | 04:49/km日期: 2023-10-12 19:05 - 平均心率: 148 - 卡路里: 1447 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 76%
Pace: 05'51" / 05'17" / 07'47" / 05'12" / 06'36" / 04'58" / 04'57" / 12'47" / 05'46" / 04'52" / 05'06" / 04'59" / 04'54" / 04'56" / 38'26" / 06'27" / 10'57" / 05'58" / 05'42" / 06'10" / 06'53" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'34") | 1000 / 1000 |
| 2 | | 04'59" (+00'38") | 1000 / 2000 |
| 3 | | 04'54" (+00'33") | 1000 / 3000 |
| 4 | | 04'49" (+00'28") | 1000 / 4000 |
| 5 | | 04'55" (+00'34") | 1000 / 5000 |
| 6 | | 04'48" (+00'27") | 1000 / 6000 |
| 7 | | 04'57" (+00'36") | 1000 / 7000 |
| 8 | | 04'52" (+00'31") | 1000 / 8000 |
| 9 | | 04'51" (+00'30") | 1000 / 9000 |
| 10 | | 04'51" (+00'30") | 1000 / 10000 |
| 11 | | 05'05" (+00'44") | 1000 / 11000 |
| 12 | | 04'59" (+00'38") | 1000 / 12000 |
| 13 | | 04'54" (+00'33") | 1000 / 13000 |
| 14 | | 04'55" (+00'34") | 1000 / 14000 |
| 15 | | 05'03" (+00'42") | 1000 / 15000 |
| 16 | | 04'45" (+00'24") | 1000 / 16000 |
| 17 | | 04'42" (+00'21") | 1000 / 17000 |
| 18 | | 04'36" (+00'15") | 1000 / 18000 |
| 19 | | 04'33" (+00'12") | 1000 / 19000 |
| 20 | | 04'31" (+00'10") | 1000 / 20000 |
| 21 | | 04'21" | 1000 / 21000 |
| 22 | | 04'38" (+00'17") | 213 / 21213 |
破PB - 01.0KM | 00:04:22
破PB - 01.0MI | 00:07:05
破PB - 05.0KM | 00:22:42
破PB - 10.0KM | 00:47:21
破PB - 21.1KM | 01:42:27
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
210.40 km 
ASICS MAGIC SPEED 2 累積 :
2442.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'17" | 00:11'08" |
| 3 | 07'47" | 00:18'55" |
| 4 | 05'12" | 00:24'07" |
| 5 | 06'36" | 00:30'43" |
| 6 | 04'58" | 00:35'41" |
| 7 | 04'57" | 00:40'38" |
| 8 | 12'47" | 00:53'25" |
| 9 | 05'46" | 00:59'11" |
| 10 | 04'52" | 01:04'03" |
| 11 | 05'06" | 01:09'09" |
| 12 | 04'59" | 01:14'08" |
| 13 | 04'54" | 01:19'02" |
| 14 | 04'56" | 01:23'58" |
| 15 | 38'26" | 02:02'24" |
| 16 | 06'27" | 02:08'51" |
| 17 | 10'57" | 02:19'48" |
| 18 | 05'58" | 02:25'46" |
| 19 | 05'42" | 02:31'28" |
| 20 | 06'10" | 02:37'38" |
| 21 | 06'53" | 02:44'31" |
| 21.2 | 06'00" | 02:45'48" |
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