8.2 km | 00:56:27 | 06:53/km日期: 2016-04-16 17:06 - 總爬升: 201 m - 卡路里: 667 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 66%
Pace: 07'22" / 06'32" / 06'32" / 07'10" / 06'11" / 07'34" / 07'08" / 06'50" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'11") | 1000 / 1000 |
| 2 | | 06'32" (+00'21") | 1000 / 2000 |
| 3 | | 06'31" (+00'20") | 1000 / 3000 |
| 4 | | 07'09" (+00'58") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 07'33" (+01'22") | 1000 / 6000 |
| 7 | | 07'08" (+00'57") | 1000 / 7000 |
| 8 | | 06'49" (+00'38") | 1000 / 8000 |
| 9 | | 05'51" | 195 / 8195 |
4月累積里程 : 168.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'32" | 00:13'54" |
| 3 | 06'32" | 00:20'26" |
| 4 | 07'10" | 00:27'36" |
| 5 | 06'11" | 00:33'47" |
| 6 | 07'34" | 00:41'21" |
| 7 | 07'08" | 00:48'29" |
| 8 | 06'50" | 00:55'19" |
| 8.2 | 05'47" | 00:56'27" |
展開計圈分析
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