7.0 km | 00:35:39 | 05:05/km日期: 2016-04-19 11:51 - 卡路里: 378 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 69%
Pace: 05'26" / 05'11" / 05'09" / 05'00" / 04'57" / 04'56" / 04'59" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'30") | 1000 / 1000 |
2 | | 05'10" (+00'14") | 1000 / 2000 |
3 | | 05'08" (+00'12") | 1000 / 3000 |
4 | | 05'01" (+00'05") | 1000 / 4000 |
5 | | 04'56" | 1000 / 5000 |
6 | | 04'56" | 1000 / 6000 |
7 | | 04'59" (+00'03") | 1000 / 7000 |
8 | | 02'55" | 7 / 7007 |
4月累積里程 :
248.43 km MIZUNO wave rider 18 累積 :
1404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'11" | 00:10'37" |
3 | 05'09" | 00:15'46" |
4 | 05'00" | 00:20'46" |
5 | 04'57" | 00:25'43" |
6 | 04'56" | 00:30'39" |
7 | 04'59" | 00:35'38" |
7.0 | 04'17" | 00:35'40" |