23.3 km | 03:16:58 | 08:26/km日期: 2016-04-17 06:30 - 總爬升: 187 m - 卡路里: 1554 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'34" / 06'00" / 05'53" / 06'08" / 06'10" / 05'44" / 08'02" / 07'17" / 08'05" / 08'32" / 08'40" / 07'53" / 10'10" / 09'16" / 10'46" / 08'27" / 09'33" / 09'25" / 09'12" / 11'23" / 10'47" / 10'53" / 10'00" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+02'34") | 388 / 388 |
| 2 | | 06'13" (+01'33") | 396 / 785 |
| 3 | | 06'00" (+01'20") | 413 / 1198 |
| 4 | | 05'41" (+01'01") | 401 / 1599 |
| 5 | | 06'13" (+01'33") | 404 / 2004 |
| 6 | | 06'12" (+01'32") | 397 / 2401 |
| 7 | | 05'48" (+01'08") | 392 / 2794 |
| 8 | | 05'41" (+01'01") | 407 / 3201 |
| 9 | | 05'58" (+01'18") | 401 / 3603 |
| 10 | | 06'23" (+01'43") | 398 / 4002 |
| 11 | | 06'08" (+01'28") | 401 / 4403 |
| 12 | | 05'59" (+01'19") | 400 / 4803 |
| 13 | | 07'08" (+02'28") | 405 / 5209 |
| 14 | | 05'39" (+00'59") | 398 / 5607 |
| 15 | | 04'40" | 402 / 6010 |
| 16 | | 07'31" (+02'51") | 394 / 6405 |
| 17 | | 07'52" (+03'12") | 410 / 6815 |
| 18 | | 07'52" (+03'12") | 391 / 7207 |
| 19 | | 07'24" (+02'44") | 416 / 7624 |
| 20 | | 07'33" (+02'53") | 390 / 8014 |
| 21 | | 09'05" (+04'25") | 397 / 8412 |
| 22 | | 07'06" (+02'26") | 403 / 8815 |
| 23 | | 08'35" (+03'55") | 401 / 9216 |
| 24 | | 08'36" (+03'56") | 402 / 9619 |
| 25 | | 08'17" (+03'37") | 397 / 10017 |
| 26 | | 07'42" (+03'02") | 399 / 10417 |
| 27 | | 08'43" (+04'03") | 399 / 10816 |
| 28 | | 10'57" (+06'17") | 412 / 11228 |
| 29 | | 06'35" (+01'55") | 404 / 11633 |
| 30 | | 07'00" (+02'20") | 389 / 12023 |
| 31 | | 10'57" (+06'17") | 404 / 12427 |
| 32 | | 09'57" (+05'17") | 406 / 12834 |
| 33 | | 08'50" (+04'10") | 392 / 13227 |
| 34 | | 10'20" (+05'40") | 402 / 13630 |
| 35 | | 08'32" (+03'52") | 409 / 14040 |
| 36 | | 11'45" (+07'05") | 395 / 14435 |
| 37 | | 10'50" (+06'10") | 400 / 14836 |
| 38 | | 09'44" (+05'04") | 402 / 15238 |
| 39 | | 07'42" (+03'02") | 399 / 15638 |
| 40 | | 08'15" (+03'35") | 409 / 16047 |
| 41 | | 08'00" (+03'20") | 399 / 16447 |
| 42 | | 09'58" (+05'18") | 397 / 16845 |
| 43 | | 11'34" (+06'54") | 396 / 17241 |
| 44 | | 09'28" (+04'48") | 404 / 17645 |
| 45 | | 08'39" (+03'59") | 407 / 18053 |
| 46 | | 08'27" (+03'47") | 398 / 18451 |
| 47 | | 09'38" (+04'58") | 390 / 18842 |
| 48 | | 13'09" (+08'29") | 406 / 19249 |
| 49 | | 09'38" (+04'58") | 395 / 19645 |
| 50 | | 10'25" (+05'45") | 407 / 20052 |
| 51 | | 10'24" (+05'44") | 409 / 20462 |
| 52 | | 11'00" (+06'20") | 387 / 20849 |
| 53 | | 10'46" (+06'06") | 400 / 21250 |
| 54 | | 10'57" (+06'17") | 411 / 21662 |
| 55 | | 10'36" (+05'56") | 403 / 22066 |
| 56 | | 09'46" (+05'06") | 400 / 22466 |
| 57 | | 10'22" (+05'42") | 393 / 22860 |
| 58 | | 08'05" (+03'25") | 405 / 23266 |
| 59 | | 05'54" (+01'14") | 64 / 23331 |
4月累積里程 : 96.62 km
Android - HTC HTC One_M8 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'00" | 00:12'34" |
| 3 | 05'53" | 00:18'27" |
| 4 | 06'08" | 00:24'35" |
| 5 | 06'10" | 00:30'45" |
| 6 | 05'44" | 00:36'29" |
| 7 | 08'02" | 00:44'31" |
| 8 | 07'17" | 00:51'48" |
| 9 | 08'05" | 00:59'53" |
| 10 | 08'32" | 01:08'25" |
| 11 | 08'40" | 01:17'05" |
| 12 | 07'53" | 01:24'58" |
| 13 | 10'10" | 01:35'08" |
| 14 | 09'16" | 01:44'24" |
| 15 | 10'46" | 01:55'10" |
| 16 | 08'27" | 02:03'37" |
| 17 | 09'33" | 02:13'10" |
| 18 | 09'25" | 02:22'35" |
| 19 | 09'12" | 02:31'47" |
| 20 | 11'23" | 02:43'10" |
| 21 | 10'47" | 02:53'57" |
| 22 | 10'53" | 03:04'50" |
| 23 | 10'00" | 03:14'50" |
| 23.3 | 06'26" | 03:16'58" |
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