10.2 km | 01:02:38 | 06:06/km日期: 2023-10-10 16:17 - 卡路里: 879 Cal - 溫度: 25°C - 濕度: 79%
Pace: 06'20" / 06'19" / 06'21" / 06'28" / 06'20" / 06'04" / 06'05" / 05'59" / 05'54" / 05'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'54") | 1000 / 1000 |
| 2 | | 06'18" (+00'52") | 1000 / 2000 |
| 3 | | 06'20" (+00'54") | 1000 / 3000 |
| 4 | | 06'27" (+01'01") | 1000 / 4000 |
| 5 | | 06'20" (+00'54") | 1000 / 5000 |
| 6 | | 06'03" (+00'37") | 1000 / 6000 |
| 7 | | 06'04" (+00'38") | 1000 / 7000 |
| 8 | | 05'59" (+00'33") | 1000 / 8000 |
| 9 | | 05'53" (+00'27") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 05'32" (+00'06") | 243 / 10243 |
10月累積里程 :
80.77 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'19" | 00:12'39" |
| 3 | 06'21" | 00:19'00" |
| 4 | 06'28" | 00:25'28" |
| 5 | 06'20" | 00:31'48" |
| 6 | 06'04" | 00:37'52" |
| 7 | 06'05" | 00:43'57" |
| 8 | 05'59" | 00:49'56" |
| 9 | 05'54" | 00:55'50" |
| 10 | 05'27" | 01:01'17" |
| 10.2 | 05'32" | 01:02'38" |
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