15.8 km | 02:08:42 | 08:07/km日期: 2023-10-09 06:33 - 平均心率: 138 - 卡路里: 1179 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 100%
Pace: 07'29" / 07'30" / 08'02" / 06'32" / 06'56" / 09'43" / 07'30" / 10'33" / 13'40" / 11'19" / 28'54" / 06'55" / 06'52" / 11'14" / 07'21" / 14'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'43") | 1000 / 1000 |
| 2 | | 06'38" (+00'09") | 1000 / 2000 |
| 3 | | 08'01" (+01'32") | 1000 / 3000 |
| 4 | | 06'31" (+00'02") | 1000 / 4000 |
| 5 | | 06'56" (+00'27") | 1000 / 5000 |
| 6 | | 09'42" (+03'13") | 1000 / 6000 |
| 7 | | 07'30" (+01'01") | 1000 / 7000 |
| 8 | | 10'32" (+04'03") | 1000 / 8000 |
| 9 | | 08'30" (+02'01") | 1000 / 9000 |
| 10 | | 11'18" (+04'49") | 1000 / 10000 |
| 11 | | 07'56" (+01'27") | 1000 / 11000 |
| 12 | | 06'29" | 1000 / 12000 |
| 13 | | 06'50" (+00'21") | 1000 / 13000 |
| 14 | | 11'14" (+04'45") | 1000 / 14000 |
| 15 | | 06'44" (+00'15") | 1000 / 15000 |
| 16 | | 07'49" (+01'20") | 831 / 15831 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
10月累積里程 :
155.19 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'30" | 00:14'59" |
| 3 | 08'02" | 00:23'01" |
| 4 | 06'32" | 00:29'33" |
| 5 | 06'56" | 00:36'29" |
| 6 | 09'43" | 00:46'12" |
| 7 | 07'30" | 00:53'42" |
| 8 | 10'33" | 01:04'15" |
| 9 | 13'40" | 01:17'55" |
| 10 | 11'19" | 01:29'14" |
| 11 | 28'54" | 01:58'08" |
| 12 | 06'55" | 02:05'03" |
| 13 | 06'52" | 02:11'55" |
| 14 | 11'14" | 02:23'09" |
| 15 | 07'21" | 02:30'30" |
| 15.8 | 14'46" | 02:42'47" |
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