32.9 km | 03:25:48 | 06:15/km日期: 2023-10-10 05:28 - 總爬升: 232 m - 地點: 中央-中科-潭雅神 - 天氣: 陰天🌥️ - 平均心率: 145 - 卡路里: 2256 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 81%
Pace: 06'50" / 06'18" / 05'58" / 06'08" / 06'22" / 06'14" / 05'49" / 06'03" / 05'42" / 05'45" / 06'14" / 06'45" / 06'05" / 05'53" / 05'48" / 05'49" / 05'37" / 05'50" / 05'21" / 05'29" / 05'56" / 06'10" / 06'01" / 08'58" / 06'19" / 07'20" / 06'35" / 06'43" / 06'01" / 07'07" / 06'41" / 06'23" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'38") | 1000 / 1000 |
2 | | 06'18" (+00'58") | 1000 / 2000 |
3 | | 05'57" (+00'37") | 1000 / 3000 |
4 | | 06'08" (+00'48") | 1000 / 4000 |
5 | | 06'22" (+01'02") | 1000 / 5000 |
6 | | 06'13" (+00'53") | 1000 / 6000 |
7 | | 05'49" (+00'29") | 1000 / 7000 |
8 | | 06'02" (+00'42") | 1000 / 8000 |
9 | | 05'41" (+00'21") | 1000 / 9000 |
10 | | 05'45" (+00'25") | 1000 / 10000 |
11 | | 06'13" (+00'53") | 1000 / 11000 |
12 | | 06'45" (+01'25") | 1000 / 12000 |
13 | | 06'05" (+00'45") | 1000 / 13000 |
14 | | 05'52" (+00'32") | 1000 / 14000 |
15 | | 05'48" (+00'28") | 1000 / 15000 |
16 | | 05'48" (+00'28") | 1000 / 16000 |
17 | | 05'36" (+00'16") | 1000 / 17000 |
18 | | 05'50" (+00'30") | 1000 / 18000 |
19 | | 05'20" | 1000 / 19000 |
20 | | 05'28" (+00'08") | 1000 / 20000 |
21 | | 05'56" (+00'36") | 1000 / 21000 |
22 | | 06'09" (+00'49") | 1000 / 22000 |
23 | | 06'01" (+00'41") | 1000 / 23000 |
24 | | 08'58" (+03'38") | 1000 / 24000 |
25 | | 06'18" (+00'58") | 1000 / 25000 |
26 | | 07'20" (+02'00") | 1000 / 26000 |
27 | | 06'34" (+01'14") | 1000 / 27000 |
28 | | 06'43" (+01'23") | 1000 / 28000 |
29 | | 06'01" (+00'41") | 1000 / 29000 |
30 | | 07'06" (+01'46") | 1000 / 30000 |
31 | | 06'41" (+01'21") | 1000 / 31000 |
32 | | 06'22" (+01'02") | 1000 / 32000 |
33 | | 06'26" (+01'06") | 848 / 32848 |
台中王傑華
台中王傑華