28.0 km | 03:47:03 | 08:06/km日期: 2016-04-15 23:34 - 總爬升: 310 m - 平均心率: 145 - 卡路里: 1588 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 93%
Pace: 06'47" / 07'02" / 26'40" / 06'51" / 06'37" / 06'32" / 07'38" / 13'07" / 08'39" / 06'25" / 10'27" / 10'11" / 10'40" / 05'36" / 05'32" / 14'29" / 05'51" / 05'28" / 12'40" / 18'04" / 06'03" / 07'04" / 06'53" / 05'31" / 08'36" / 05'26" / 06'58" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'21") | 1000 / 1000 |
| 2 | | 07'02" (+01'37") | 1000 / 2000 |
| 3 | | 06'32" (+01'07") | 1000 / 3000 |
| 4 | | 06'50" (+01'25") | 1000 / 4000 |
| 5 | | 06'36" (+01'11") | 1000 / 5000 |
| 6 | | 06'32" (+01'07") | 1000 / 6000 |
| 7 | | 07'38" (+02'13") | 1000 / 7000 |
| 8 | | 11'57" (+06'32") | 1000 / 8000 |
| 9 | | 08'38" (+03'13") | 1000 / 9000 |
| 10 | | 06'25" (+01'00") | 1000 / 10000 |
| 11 | | 10'26" (+05'01") | 1000 / 11000 |
| 12 | | 10'10" (+04'45") | 1000 / 12000 |
| 13 | | 10'40" (+05'15") | 1000 / 13000 |
| 14 | | 05'36" (+00'11") | 1000 / 14000 |
| 15 | | 05'32" (+00'07") | 1000 / 15000 |
| 16 | | 14'27" (+09'02") | 1000 / 16000 |
| 17 | | 05'52" (+00'27") | 1000 / 17000 |
| 18 | | 05'27" (+00'02") | 1000 / 18000 |
| 19 | | 12'40" (+07'15") | 1000 / 19000 |
| 20 | | 18'03" (+12'38") | 1000 / 20000 |
| 21 | | 06'03" (+00'38") | 1000 / 21000 |
| 22 | | 07'04" (+01'39") | 1000 / 22000 |
| 23 | | 06'52" (+01'27") | 1000 / 23000 |
| 24 | | 05'31" (+00'06") | 1000 / 24000 |
| 25 | | 08'35" (+03'10") | 1000 / 25000 |
| 26 | | 05'25" | 1000 / 26000 |
| 27 | | 06'58" (+01'33") | 1000 / 27000 |
| 28 | | 06'32" (+01'07") | 999 / 27999 |
台中BojYun 柏
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