6.5 km | 00:40:06 | 06:08/km日期: 2023-10-07 20:50 - 卡路里: 388 Cal - 平均步頻: 175 - 溫度: 25°C - 濕度: 93%
Pace: 06'46" / 06'27" / 06'13" / 06'05" / 05'53" / 05'48" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'27") | 497 / 497 |
| 2 | | 06'40" (+01'16") | 502 / 1000 |
| 3 | | 06'18" (+00'54") | 499 / 1499 |
| 4 | | 06'25" (+01'01") | 498 / 1997 |
| 5 | | 06'16" (+00'52") | 499 / 2496 |
| 6 | | 06'19" (+00'55") | 503 / 3000 |
| 7 | | 06'02" (+00'38") | 493 / 3493 |
| 8 | | 06'05" (+00'41") | 508 / 4002 |
| 9 | | 05'50" (+00'26") | 507 / 4509 |
| 10 | | 05'50" (+00'26") | 498 / 5008 |
| 11 | | 05'47" (+00'23") | 494 / 5503 |
| 12 | | 05'47" (+00'23") | 506 / 6010 |
| 13 | | 05'24" | 499 / 6509 |
| 14 | | 03'13" | 30 / 6540 |
10月累積里程 :
90.60 km 
Saucony Kinvara 13 累積 :
485.1 kmAndroid - asus ASUS_I002D 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'27" | 00:13'13" |
| 3 | 06'13" | 00:19'26" |
| 4 | 06'05" | 00:25'31" |
| 5 | 05'53" | 00:31'24" |
| 6 | 05'48" | 00:37'12" |
| 6.5 | 05'10" | 00:40'00" |
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