10.3 km | 01:08:44 | 06:40/km日期: 2016-04-07 15:37 - 卡路里: 675 Cal - 總步數: 12654 - 平均步頻: 184 - 平均步幅: 81 cm - 溫度: 30°C - 濕度: 70%
Pace: 06'57" / 06'45" / 07'16" / 06'35" / 06'31" / 06'56" / 06'26" / 06'36" / 06'31" / 06'23" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'31") | 1000 / 1000 | 186 / 77 |
| 2 | | 06'42" (+00'17") | 1004 / 2005 | 180 / 82 |
| 3 | | 07'18" (+00'53") | 1003 / 3009 | 176 / 77 |
| 4 | | 06'36" (+00'11") | 996 / 4006 | 185 / 81 |
| 5 | | 06'28" (+00'03") | 995 / 5001 | 185 / 83 |
| 6 | | 06'58" (+00'33") | 1004 / 6005 | 176 / 81 |
| 7 | | 06'26" (+00'01") | 999 / 7004 | 188 / 82 |
| 8 | | 06'36" (+00'11") | 997 / 8001 | 187 / 80 |
| 9 | | 06'30" (+00'05") | 997 / 8999 | 188 / 81 |
| 10 | | 06'25" | 1004 / 10004 | 188 / 82 |
| 11 | | 06'01" | 279 / 10284 | 184 / 90 |
4月累積里程 : 257.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'45" | 00:13'42" |
| 3 | 07'16" | 00:20'58" |
| 4 | 06'35" | 00:27'33" |
| 5 | 06'31" | 00:34'04" |
| 6 | 06'56" | 00:41'00" |
| 7 | 06'26" | 00:47'26" |
| 8 | 06'36" | 00:54'02" |
| 9 | 06'31" | 01:00'33" |
| 10 | 06'23" | 01:06'56" |
| 10.3 | 06'19" | 01:08'44" |
展開計圈分析
留言 
