15.0 km | 01:36:11 | 06:24/km日期: 2023-10-07 04:50 - 平均心率: 147 - 卡路里: 1080 Cal - 平均步頻: 134 - 溫度: 26°C - 濕度: 95%
Pace: 08'21" / 07'51" / 06'21" / 06'32" / 06'38" / 08'09" / 06'14" / 06'21" / 06'00" / 06'12" / 06'14" / 06'13" / 09'21" / 06'15" / 06'07" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'37") | 1000 / 1000 |
| 2 | | 06'46" (+00'46") | 1000 / 2000 |
| 3 | | 06'21" (+00'21") | 1000 / 3000 |
| 4 | | 06'32" (+00'32") | 1000 / 4000 |
| 5 | | 06'38" (+00'38") | 1000 / 5000 |
| 6 | | 06'22" (+00'22") | 1000 / 6000 |
| 7 | | 06'13" (+00'13") | 1000 / 7000 |
| 8 | | 06'15" (+00'15") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 06'12" (+00'12") | 1000 / 10000 |
| 11 | | 06'14" (+00'14") | 1000 / 11000 |
| 12 | | 06'13" (+00'13") | 1000 / 12000 |
| 13 | | 06'22" (+00'22") | 1000 / 13000 |
| 14 | | 06'14" (+00'14") | 1000 / 14000 |
| 15 | | 06'07" (+00'07") | 1000 / 15000 |
| 16 | | 04'42" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
285.13 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'51" | 00:16'12" |
| 3 | 06'21" | 00:22'33" |
| 4 | 06'32" | 00:29'05" |
| 5 | 06'38" | 00:35'43" |
| 6 | 08'09" | 00:43'52" |
| 7 | 06'14" | 00:50'06" |
| 8 | 06'21" | 00:56'27" |
| 9 | 06'00" | 01:02'27" |
| 10 | 06'12" | 01:08'39" |
| 11 | 06'14" | 01:14'53" |
| 12 | 06'13" | 01:21'06" |
| 13 | 09'21" | 01:30'27" |
| 14 | 06'15" | 01:36'42" |
| 15 | 06'07" | 01:42'49" |
| 15.0 | 05'31" | 01:42'51" |
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