6.0 km | 00:39:33 | 06:34/km日期: 2016-04-12 17:47 - 卡路里: 508 Cal - 平均步頻: 172
Pace: 07'19" / 07'01" / 06'41" / 06'12" / 06'12" / 06'05" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'14") | 1000 / 1000 |
| 2 | | 07'00" (+00'56") | 1000 / 2000 |
| 3 | | 06'41" (+00'37") | 1000 / 3000 |
| 4 | | 06'11" (+00'07") | 1000 / 4000 |
| 5 | | 06'12" (+00'08") | 1000 / 5000 |
| 6 | | 06'04" | 1000 / 6000 |
| 7 | | 05'05" | 13 / 6013 |
4月累積里程 : 168.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'01" | 00:14'20" |
| 3 | 06'41" | 00:21'01" |
| 4 | 06'12" | 00:27'13" |
| 5 | 06'12" | 00:33'25" |
| 6 | 06'05" | 00:39'30" |
| 6.0 | 05'07" | 00:39'34" |
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