4.0 km | 00:27:21 | 06:49/km日期: 2016-04-16 09:27 - 卡路里: 344 Cal - 平均步頻: 170
Pace: 07'14" / 07'02" / 06'45" / 06'18" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'56") | 1000 / 1000 |
2 | | 07'02" (+00'44") | 1000 / 2000 |
3 | | 06'44" (+00'26") | 1000 / 3000 |
4 | | 06'18" | 1000 / 4000 |
5 | | 05'26" | 7 / 4007 |
4月累積里程 : 168.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'02" | 00:14'16" |
3 | 06'45" | 00:21'01" |
4 | 06'18" | 00:27'19" |
4.0 | 04'35" | 00:27'21" |