5.0 km | 00:47:54 | 09:33/km日期: 2016-04-14 18:34 - 卡路里: 239 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 88%
Pace: 11'20" / 09'21" / 09'05" / 09'36" / 08'23" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'20" (+02'57") | 1000 / 1000 |
2 | | 09'20" (+00'57") | 1000 / 2000 |
3 | | 09'05" (+00'42") | 1000 / 3000 |
4 | | 09'35" (+01'12") | 1000 / 4000 |
5 | | 08'23" | 1000 / 5000 |
6 | | 10'53" (+02'30") | 15 / 5015 |
4月累積里程 : 203.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'20" | 00:11'20" |
2 | 09'21" | 00:20'41" |
3 | 09'05" | 00:29'46" |
4 | 09'36" | 00:39'22" |
5 | 08'23" | 00:47'45" |
5.0 | 09'54" | 00:47'54" |