10.0 km | 01:04:59 | 06:29/km日期: 2016-04-20 06:05 - 卡路里: 594 Cal - 總步數: 10276 - 平均步頻: 158 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 88%
Pace: 05'33" / 06'31" / 06'06" / 06'08" / 06'18" / 05'46" / 06'00" / 05'57" / 05'35" / 09'12" / 134'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'55") | 1000 / 1000 | 178 / 86 |
2 | | 06'29" (+00'57") | 1006 / 2006 | 180 / 85 |
3 | | 06'08" (+00'36") | 996 / 3003 | 181 / 89 |
4 | | 06'12" (+00'40") | 997 / 4000 | 183 / 87 |
5 | | 06'10" (+00'38") | 1003 / 5004 | 182 / 88 |
6 | | 05'49" (+00'17") | 1001 / 6005 | 183 / 93 |
7 | | 06'01" (+00'29") | 998 / 7004 | 183 / 90 |
8 | | 05'52" (+00'20") | 997 / 8001 | 182 / 93 |
9 | | 05'32" | 998 / 9000 | 185 / 97 |
10 | | 10'02" (+04'30") | 1005 / 10005 | 29 / 339 |
11 | | 15'52" (+10'20") | 8 / 10014 | 30 / 210 |
4月累積里程 : 310.52 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 06'31" | 00:12'04" |
3 | 06'06" | 00:18'10" |
4 | 06'08" | 00:24'18" |
5 | 06'18" | 00:30'36" |
6 | 05'46" | 00:36'22" |
7 | 06'00" | 00:42'22" |
8 | 05'57" | 00:48'19" |
9 | 05'35" | 00:53'54" |
10 | 09'12" | 01:03'06" |
10.0 | 127'15" | 01:04'59" |