8.9 km | 00:53:03 | 05:58/km日期: 2016-04-18 16:32 - 卡路里: 543 Cal - 總步數: 9486 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 58%
Pace: 06'02" / 06'07" / 05'26" / 05'42" / 05'56" / 06'12" / 05'53" / 05'52" / 05'53" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'25") | 404 / 404 | 165 / 103 |
| 2 | | 06'11" (+00'48") | 403 / 807 | 172 / 93 |
| 3 | | 06'35" (+01'12") | 404 / 1212 | 174 / 87 |
| 4 | | 06'09" (+00'46") | 402 / 1615 | 168 / 96 |
| 5 | | 05'40" (+00'17") | 405 / 2020 | 178 / 98 |
| 6 | | 05'24" (+00'01") | 404 / 2424 | 182 / 101 |
| 7 | | 05'24" (+00'01") | 406 / 2830 | 177 / 104 |
| 8 | | 05'23" | 402 / 3232 | 180 / 102 |
| 9 | | 05'46" (+00'23") | 401 / 3634 | 180 / 96 |
| 10 | | 05'41" (+00'18") | 407 / 4041 | 182 / 96 |
| 11 | | 05'59" (+00'36") | 400 / 4442 | 181 / 91 |
| 12 | | 05'44" (+00'21") | 400 / 4842 | 181 / 95 |
| 13 | | 06'22" (+00'59") | 403 / 5245 | 178 / 87 |
| 14 | | 06'23" (+01'00") | 406 / 5652 | 176 / 88 |
| 15 | | 06'01" (+00'38") | 406 / 6059 | 178 / 92 |
| 16 | | 05'48" (+00'25") | 407 / 6466 | 180 / 95 |
| 17 | | 05'40" (+00'17") | 411 / 6877 | 183 / 96 |
| 18 | | 05'48" (+00'25") | 401 / 7279 | 182 / 94 |
| 19 | | 05'49" (+00'26") | 401 / 7680 | 183 / 93 |
| 20 | | 05'46" (+00'23") | 403 / 8083 | 184 / 93 |
| 21 | | 05'57" (+00'34") | 400 / 8483 | 182 / 92 |
| 22 | | 06'22" (+00'59") | 410 / 8894 | 180 / 86 |
4月累積里程 : 63.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'07" | 00:12'09" |
| 3 | 05'26" | 00:17'35" |
| 4 | 05'42" | 00:23'17" |
| 5 | 05'56" | 00:29'13" |
| 6 | 06'12" | 00:35'25" |
| 7 | 05'53" | 00:41'18" |
| 8 | 05'52" | 00:47'10" |
| 9 | 05'53" | 00:53'03" |
| 8.9 | --'--" | 00:53'03" |
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