6.0 km | 00:33:08 | 05:30/km日期: 2016-04-16 16:46 - 卡路里: 429 Cal - 溫度: 31°C - 濕度: 45%
Pace: 05'32" / 05'29" / 05'20" / 05'28" / 05'31" / 07'46" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'12") | 1000 / 1000 |
2 | | 05'28" (+00'08") | 1000 / 2000 |
3 | | 05'20" | 1000 / 3000 |
4 | | 05'27" (+00'07") | 1000 / 4000 |
5 | | 05'31" (+00'11") | 1000 / 5000 |
6 | | 05'41" (+00'21") | 1000 / 6000 |
7 | | 05'33" (+00'13") | 20 / 6020 |
4月累積里程 : 72.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'29" | 00:11'01" |
3 | 05'20" | 00:16'21" |
4 | 05'28" | 00:21'49" |
5 | 05'31" | 00:27'20" |
6 | 07'46" | 00:35'06" |
6.0 | 04'58" | 00:35'12" |