全馬 | 04:55:04 | 06:59/km | 第32馬| 官方成績 |
| 日期 | 2016-04-17 |
| 成績 | 04:55:04 |
| 總名次 | 583 / 2025 |
| 分組名次 | 146 / 511 |
| 平均速度 | 06:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'44" | 00:58'33" |
| 00:29'49" (+01'05") |
| 00:35'07" (+06'23") | 01:08'40" (+10'07") |
| 00:33'33" (+04'49") |
| 00:37'43" (+08'59") | 01:15'03" (+16'30") |
| 00:37'20" (+08'36") |
| 00:41'51" (+13'07") | 01:21'10" (+22'37") |
| 00:39'19" (+10'35") |
|
日期: 2016-04-17 06:06 - 總爬升: 268 m - 地點: 台中市豐原區 - 天氣: 晴 - 卡路里: 2607 Cal - 溫度: 24°C - 濕度: 74%
狀況不是很好的一場但還是跑的很開心，補給很棒都不想跑了
4月累積里程 :
110.65 km 
MIZUNO wave rider 18 累積 :
1833.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'04" | 00:12'20" |
| 3 | 05'52" | 00:18'12" |
| 4 | 05'17" | 00:23'29" |
| 5 | 05'15" | 00:28'44" |
| 6 | 05'14" | 00:33'58" |
| 7 | 06'15" | 00:40'13" |
| 8 | 06'06" | 00:46'19" |
| 9 | 05'54" | 00:52'13" |
| 10 | 06'20" | 00:58'33" |
| 11 | 05'46" | 01:04'19" |
| 12 | 05'43" | 01:10'02" |
| 13 | 06'05" | 01:16'07" |
| 14 | 10'57" | 01:27'04" |
| 15 | 06'36" | 01:33'40" |
| 16 | 05'56" | 01:39'36" |
| 17 | 07'39" | 01:47'15" |
| 18 | 05'41" | 01:52'56" |
| 19 | 06'23" | 01:59'19" |
| 20 | 07'54" | 02:07'13" |
| 21 | 06'09" | 02:13'22" |
| 22 | 06'11" | 02:19'33" |
| 23 | 08'34" | 02:28'07" |
| 24 | 05'57" | 02:34'04" |
| 25 | 10'52" | 02:44'56" |
| 26 | 06'36" | 02:51'32" |
| 27 | 05'38" | 02:57'10" |
| 28 | 07'17" | 03:04'27" |
| 29 | 08'29" | 03:12'56" |
| 30 | 09'20" | 03:22'16" |
| 31 | 07'43" | 03:29'59" |
| 32 | 08'04" | 03:38'03" |
| 33 | 06'04" | 03:44'07" |
| 34 | 11'03" | 03:55'10" |
| 35 | 08'57" | 04:04'07" |
| 36 | 06'08" | 04:10'15" |
| 37 | 10'06" | 04:20'21" |
| 38 | 08'18" | 04:28'39" |
| 39 | 08'27" | 04:37'06" |
| 40 | 06'20" | 04:43'26" |
| 41 | 06'13" | 04:49'39" |
| 41.4 | 46'26" | 05:07'28" |
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