10.0 km | 00:51:43 | 05:10/km日期: 2016-04-26 21:13 - 卡路里: 704 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 89%
Pace: 05'16" / 05'05" / 05'10" / 05'03" / 04'56" / 05'07" / 05'10" / 05'27" / 04'46" / 05'41" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'30") | 1000 / 1000 |
2 | | 05'04" (+00'18") | 1000 / 2000 |
3 | | 05'10" (+00'24") | 1000 / 3000 |
4 | | 05'02" (+00'16") | 1000 / 4000 |
5 | | 04'56" (+00'10") | 1000 / 5000 |
6 | | 05'07" (+00'21") | 1000 / 6000 |
7 | | 05'09" (+00'23") | 1000 / 7000 |
8 | | 05'26" (+00'40") | 1000 / 8000 |
9 | | 04'46" | 1000 / 9000 |
10 | | 05'40" (+00'54") | 1000 / 10000 |
11 | | 05'15" (+00'29") | 6 / 10006 |
4月累積里程 :
31.10 km 亞瑟士 虎走 累積 :
6475.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'05" | 00:10'21" |
3 | 05'10" | 00:15'31" |
4 | 05'03" | 00:20'34" |
5 | 04'56" | 00:25'30" |
6 | 05'07" | 00:30'37" |
7 | 05'10" | 00:35'47" |
8 | 05'27" | 00:41'14" |
9 | 04'46" | 00:46'00" |
10 | 05'41" | 00:51'41" |
10.0 | 05'03" | 00:51'43" |