10.2 km | 01:00:41 | 05:58/km日期: 2023-10-07 17:02 - 平均心率: 145 - 卡路里: 618 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 84%
Pace: 06'27" / 06'08" / 06'06" / 06'08" / 06'15" / 05'31" / 05'22" / 05'17" / 06'08" / 06'09" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'11") | 1000 / 1000 |
| 2 | | 06'07" (+00'51") | 1000 / 2000 |
| 3 | | 06'05" (+00'49") | 1000 / 3000 |
| 4 | | 06'08" (+00'52") | 1000 / 4000 |
| 5 | | 06'15" (+00'59") | 1000 / 5000 |
| 6 | | 05'30" (+00'14") | 1000 / 6000 |
| 7 | | 05'21" (+00'05") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 06'07" (+00'51") | 1000 / 9000 |
| 10 | | 06'08" (+00'52") | 1000 / 10000 |
| 11 | | 07'20" (+02'04") | 163 / 10163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
177.88 km 
母子鱷魚 第四代Y拖 鮮綠 累積 :
4840.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'08" | 00:12'35" |
| 3 | 06'06" | 00:18'41" |
| 4 | 06'08" | 00:24'49" |
| 5 | 06'15" | 00:31'04" |
| 6 | 05'31" | 00:36'35" |
| 7 | 05'22" | 00:41'57" |
| 8 | 05'17" | 00:47'14" |
| 9 | 06'08" | 00:53'22" |
| 10 | 06'09" | 00:59'31" |
| 10.2 | 09'39" | 01:01'06" |
展開計圈分析
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