10.1 km | 00:50:16 | 04:58/km日期: 2016-04-12 21:35 - 卡路里: 636 Cal - 溫度: 21°C - 濕度: 94%
Pace: 05'47" / 04'47" / 04'28" / 04'40" / 04'41" / 05'00" / 05'21" / 05'11" / 05'20" / 04'36" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'16") | 993 / 993 |
| 2 | | 04'45" (+00'16") | 1001 / 1995 |
| 3 | | 04'29" | 998 / 2993 |
| 4 | | 04'38" (+00'09") | 1001 / 3995 |
| 5 | | 04'44" (+00'15") | 1006 / 5001 |
| 6 | | 05'00" (+00'31") | 998 / 6000 |
| 7 | | 05'18" (+00'49") | 1007 / 7008 |
| 8 | | 05'10" (+00'41") | 1000 / 8008 |
| 9 | | 05'18" (+00'49") | 1004 / 9013 |
| 10 | | 04'37" (+00'08") | 1009 / 10022 |
| 11 | | 04'44" (+00'15") | 73 / 10096 |
本來只想偷懶跑個5k
結果越衝越起勁把10k跑完了
4月累積里程 :
160.05 km 
Hyper Heros HR0012 累積 :
631.0 kmAndroid - HTC HTC_M9pw 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 04'47" | 00:10'34" |
| 3 | 04'28" | 00:15'02" |
| 4 | 04'40" | 00:19'42" |
| 5 | 04'41" | 00:24'23" |
| 6 | 05'00" | 00:29'23" |
| 7 | 05'21" | 00:34'44" |
| 8 | 05'11" | 00:39'55" |
| 9 | 05'20" | 00:45'15" |
| 10 | 04'36" | 00:49'51" |
| 10.1 | 04'19" | 00:50'16" |
展開計圈分析
留言 
