8.0 km | 00:41:47 | 05:13/km日期: 2016-04-13 15:43 - 卡路里: 594 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 79%
Pace: 05'35" / 05'12" / 04'52" / 04'36" / 04'59" / 05'21" / 05'47" / 05'24" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'58") | 1000 / 1000 |
2 | | 05'13" (+00'37") | 1000 / 2000 |
3 | | 04'51" (+00'15") | 1000 / 3000 |
4 | | 04'36" | 1000 / 4000 |
5 | | 04'57" (+00'21") | 1000 / 5000 |
6 | | 05'22" (+00'46") | 1000 / 6000 |
7 | | 05'46" (+01'10") | 1000 / 7000 |
8 | | 05'24" (+00'48") | 1000 / 8000 |
9 | | 04'11" | 4 / 8004 |
4月累積里程 : 162.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'12" | 00:10'47" |
3 | 04'52" | 00:15'39" |
4 | 04'36" | 00:20'15" |
5 | 04'59" | 00:25'14" |
6 | 05'21" | 00:30'35" |
7 | 05'47" | 00:36'22" |
8 | 05'24" | 00:41'46" |
8.0 | 04'05" | 00:41'47" |