10.1 km | 01:07:04 | 06:36/km日期: 2023-09-29 05:37 - 總爬升: 188 m - 平均心率: 149 - 卡路里: 739 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 82%
Pace: 06'12" / 06'51" / 06'13" / 06'57" / 09'53" / 06'48" / 06'48" / 06'29" / 06'14" / 07'08" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1000 / 1000 |
| 2 | | 06'51" (+00'39") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'56" (+00'44") | 1000 / 4000 |
| 5 | | 06'27" (+00'15") | 1000 / 5000 |
| 6 | | 06'47" (+00'35") | 1000 / 6000 |
| 7 | | 06'47" (+00'35") | 1000 / 7000 |
| 8 | | 06'28" (+00'16") | 1000 / 8000 |
| 9 | | 06'13" (+00'01") | 1000 / 9000 |
| 10 | | 07'07" (+00'55") | 1000 / 10000 |
| 11 | | 06'33" (+00'21") | 146 / 10146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
151.87 km 
Asics MAGIC SPEED 累積 :
2551.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'51" | 00:13'03" |
| 3 | 06'13" | 00:19'16" |
| 4 | 06'57" | 00:26'13" |
| 5 | 09'53" | 00:36'06" |
| 6 | 06'48" | 00:42'54" |
| 7 | 06'48" | 00:49'42" |
| 8 | 06'29" | 00:56'11" |
| 9 | 06'14" | 01:02'25" |
| 10 | 07'08" | 01:09'33" |
| 10.1 | 06'29" | 01:10'30" |
展開計圈分析
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