6.4 km | 00:32:20 | 05:05/km日期: 2016-04-12 17:06 - 卡路里: 405 Cal - 總步數: 5212 - 平均步頻: 161 - 平均步幅: 121 cm - 溫度: 26°C - 濕度: 84%
Pace: 05'11" / 04'58" / 05'07" / 05'01" / 05'12" / 05'09" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'12") | 1008 / 1008 | 160 / 120 |
2 | | 04'56" | 1005 / 2013 | 161 / 125 |
3 | | 05'04" (+00'08") | 1006 / 3020 | 159 / 123 |
4 | | 05'02" (+00'06") | 1005 / 4026 | 161 / 122 |
5 | | 05'08" (+00'12") | 1000 / 5027 | 162 / 119 |
6 | | 05'07" (+00'11") | 1003 / 6030 | 161 / 120 |
7 | | 04'51" | 350 / 6380 | 161 / 127 |
4月累積里程 :
50.12 km saucony VIRRATA 2 累積 :
1057.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'58" | 00:10'09" |
3 | 05'07" | 00:15'16" |
4 | 05'01" | 00:20'17" |
5 | 05'12" | 00:25'29" |
6 | 05'09" | 00:30'38" |
6.4 | 04'51" | 00:32'20" |