7.6 km | 00:56:48 | 07:30/km日期: 2016-04-08 17:29 - 地點: 天水圍 - 天氣: 濕熱 - 卡路里: 518 Cal - 溫度: 28°C - 濕度: 57%
Pace: 08'48" / 08'09" / 07'32" / 07'03" / 06'34" / 06'48" / 07'25" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+02'13") | 993 / 993 |
| 2 | | 08'08" (+01'35") | 1012 / 2005 |
| 3 | | 07'31" (+00'58") | 1000 / 3006 |
| 4 | | 07'00" (+00'27") | 1006 / 4012 |
| 5 | | 06'33" | 1001 / 5014 |
| 6 | | 06'49" (+00'16") | 1011 / 6025 |
| 7 | | 07'21" (+00'48") | 1006 / 7032 |
| 8 | | 08'13" (+01'40") | 535 / 7567 |
4月累積里程 :
155.04 km 
MIZUNO WAVE AERO 14 累積 :
1873.9 kmAndroid - Sony D5303 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 08'09" | 00:16'57" |
| 3 | 07'32" | 00:24'29" |
| 4 | 07'03" | 00:31'32" |
| 5 | 06'34" | 00:38'06" |
| 6 | 06'48" | 00:44'54" |
| 7 | 07'25" | 00:52'19" |
| 7.6 | 07'54" | 00:56'48" |
展開計圈分析
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