8.3 km | 00:47:32 | 05:42/km日期: 2016-04-09 15:46 - 卡路里: 772 Cal - 溫度: 26°C - 濕度: 65%
Pace: 06'53" / 06'17" / 05'47" / 05'34" / 05'20" / 05'38" / 05'11" / 04'59" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'55") | 1004 / 1004 |
| 2 | | 06'18" (+01'22") | 1005 / 2009 |
| 3 | | 05'45" (+00'49") | 1005 / 3014 |
| 4 | | 05'36" (+00'40") | 1005 / 4020 |
| 5 | | 05'20" (+00'24") | 1012 / 5032 |
| 6 | | 05'36" (+00'40") | 1008 / 6040 |
| 7 | | 05'10" (+00'14") | 1000 / 7041 |
| 8 | | 04'56" | 1018 / 8059 |
| 9 | | 05'00" (+00'04") | 325 / 8385 |
4月累積里程 : 272.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'17" | 00:13'10" |
| 3 | 05'47" | 00:18'57" |
| 4 | 05'34" | 00:24'31" |
| 5 | 05'20" | 00:29'51" |
| 6 | 05'38" | 00:35'29" |
| 7 | 05'11" | 00:40'40" |
| 8 | 04'59" | 00:45'39" |
| 8.3 | 05'53" | 00:47'32" |
展開計圈分析
留言 
