6.3 km | 00:30:05 | 04:48/km日期: 2016-04-12 17:43 - 卡路里: 275 Cal - 總步數: 5942 - 平均步頻: 197 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 84%
Pace: 04'02" / 04'12" / 04'35" / 04'44" / 04'56" / 04'56" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'25" (+00'02") | 508 / 508 | 173 / 130 |
| 2 | | 04'23" | 508 / 1016 | 176 / 129 |
| 3 | | 04'39" (+00'16") | 507 / 1524 | 167 / 128 |
| 4 | | 04'25" (+00'02") | 500 / 2024 | 171 / 131 |
| 5 | | 04'53" (+00'30") | 507 / 2532 | 166 / 122 |
| 6 | | 04'32" (+00'09") | 506 / 3038 | 166 / 131 |
| 7 | | 04'57" (+00'34") | 500 / 3539 | 164 / 122 |
| 8 | | 05'07" (+00'44") | 504 / 4043 | 163 / 119 |
| 9 | | 05'07" (+00'44") | 504 / 4547 | 163 / 119 |
| 10 | | 05'07" (+00'44") | 504 / 5052 | 163 / 119 |
| 11 | | 05'30" (+01'07") | 504 / 5556 | 145 / 124 |
| 12 | | 04'38" (+00'15") | 502 / 6058 | 168 / 128 |
| 13 | | 05'50" (+01'27") | 507 / 6566 | 156 / 109 |
| 14 | | 05'03" (+00'40") | 503 / 7070 | 170 / 115 |
4月累積里程 :
67.70 km 
MIZUNO WAVE EMPEROR 累積 :
49.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 04'12" | 00:08'14" |
| 3 | 04'35" | 00:12'49" |
| 4 | 04'44" | 00:17'33" |
| 5 | 04'56" | 00:22'29" |
| 6 | 04'56" | 00:27'25" |
| 6.3 | 10'38" | 00:30'05" |
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