9.1 km | 01:11:13 | 07:48/km日期: 2016-04-07 19:34 - 卡路里: 484 Cal - 總步數: 10508 - 平均步頻: 147 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 65%
Pace: 05'59" / 06'15" / 07'19" / 07'21" / 09'09" / 08'23" / 08'02" / 08'05" / 08'26" / 17'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'05") | 1004 / 1004 | 185 / 85 |
2 | | 06'14" | 1002 / 2006 | 185 / 86 |
3 | | 07'28" (+01'14") | 1001 / 3007 | 178 / 74 |
4 | | 07'31" (+01'17") | 1000 / 4007 | 179 / 73 |
5 | | 09'24" (+03'10") | 1003 / 5011 | 105 / 100 |
6 | | 08'00" (+01'46") | 1000 / 6012 | 125 / 99 |
7 | | 08'22" (+02'08") | 1004 / 7017 | 140 / 84 |
8 | | 07'40" (+01'26") | 1005 / 8022 | 176 / 73 |
9 | | 08'27" (+02'13") | 1003 / 9025 | 94 / 124 |
10 | | 12'01" (+05'47") | 127 / 9153 | 83 / 99 |
4月累積里程 : 137.28 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'15" | 00:12'14" |
3 | 07'19" | 00:19'33" |
4 | 07'21" | 00:26'54" |
5 | 09'09" | 00:36'03" |
6 | 08'23" | 00:44'26" |
7 | 08'02" | 00:52'28" |
8 | 08'05" | 01:00'33" |
9 | 08'26" | 01:08'59" |
9.1 | 17'30" | 01:11'13" |