13.0 km | 01:13:53 | 05:40/km日期: 2023-09-27 19:26 - 平均心率: 134 - 卡路里: 964 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 87%
Pace: 06'03" / 05'46" / 05'45" / 05'39" / 05'42" / 09'10" / 05'41" / 05'33" / 05'40" / 05'35" / 05'30" / 05'35" / 05'38" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'33") | 1000 / 1000 |
| 2 | | 05'45" (+00'16") | 1000 / 2000 |
| 3 | | 05'45" (+00'16") | 1000 / 3000 |
| 4 | | 05'38" (+00'09") | 1000 / 4000 |
| 5 | | 05'41" (+00'12") | 1000 / 5000 |
| 6 | | 05'44" (+00'15") | 1000 / 6000 |
| 7 | | 05'40" (+00'11") | 1000 / 7000 |
| 8 | | 05'33" (+00'04") | 1000 / 8000 |
| 9 | | 05'39" (+00'10") | 1000 / 9000 |
| 10 | | 05'35" (+00'06") | 1000 / 10000 |
| 11 | | 05'29" | 1000 / 11000 |
| 12 | | 05'34" (+00'05") | 1000 / 12000 |
| 13 | | 05'37" (+00'08") | 1000 / 13000 |
| 14 | | 10'21" (+04'52") | 4 / 13004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
259.91 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'46" | 00:11'49" |
| 3 | 05'45" | 00:17'34" |
| 4 | 05'39" | 00:23'13" |
| 5 | 05'42" | 00:28'55" |
| 6 | 09'10" | 00:38'05" |
| 7 | 05'41" | 00:43'46" |
| 8 | 05'33" | 00:49'19" |
| 9 | 05'40" | 00:54'59" |
| 10 | 05'35" | 01:00'34" |
| 11 | 05'30" | 01:06'04" |
| 12 | 05'35" | 01:11'39" |
| 13 | 05'38" | 01:17'17" |
| 13.0 | 10'25" | 01:17'20" |
展開計圈分析
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