15.0 km | 01:23:44 | 05:34/km日期: 2023-09-24 16:36 - 平均心率: 157 - 卡路里: 835 Cal - 平均步頻: 194 - 溫度: 31°C - 濕度: 67%
Pace: 05'28" / 05'30" / 05'25" / 05'36" / 05'35" / 08'31" / 05'43" / 05'40" / 05'37" / 05'33" / 09'34" / 05'44" / 05'38" / 05'27" / 05'12" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'16") | 1000 / 1000 |
| 2 | | 05'30" (+00'18") | 1000 / 2000 |
| 3 | | 05'24" (+00'12") | 1000 / 3000 |
| 4 | | 05'35" (+00'23") | 1000 / 4000 |
| 5 | | 05'35" (+00'23") | 1000 / 5000 |
| 6 | | 05'40" (+00'28") | 1000 / 6000 |
| 7 | | 05'42" (+00'30") | 1000 / 7000 |
| 8 | | 05'40" (+00'28") | 1000 / 8000 |
| 9 | | 05'36" (+00'24") | 1000 / 9000 |
| 10 | | 05'33" (+00'21") | 1000 / 10000 |
| 11 | | 05'52" (+00'40") | 1000 / 11000 |
| 12 | | 05'44" (+00'32") | 1000 / 12000 |
| 13 | | 05'38" (+00'26") | 1000 / 13000 |
| 14 | | 05'26" (+00'14") | 1000 / 14000 |
| 15 | | 05'12" | 1000 / 15000 |
| 16 | | 03'03" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
203.74 km 
Adidas PRO 3 Tiffany 藍 累積 :
795.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'30" | 00:10'58" |
| 3 | 05'25" | 00:16'23" |
| 4 | 05'36" | 00:21'59" |
| 5 | 05'35" | 00:27'34" |
| 6 | 08'31" | 00:36'05" |
| 7 | 05'43" | 00:41'48" |
| 8 | 05'40" | 00:47'28" |
| 9 | 05'37" | 00:53'05" |
| 10 | 05'33" | 00:58'38" |
| 11 | 09'34" | 01:08'12" |
| 12 | 05'44" | 01:13'56" |
| 13 | 05'38" | 01:19'34" |
| 14 | 05'27" | 01:25'01" |
| 15 | 05'12" | 01:30'13" |
| 15.0 | 04'07" | 01:30'15" |
展開計圈分析
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