10.5 km | 00:53:51 | 05:08/km日期: 2016-04-07 05:03 - 總爬升: 173 m - 卡路里: 536 Cal - 總步數: 9614 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 88%
Pace: 05'22" / 05'01" / 05'23" / 06'33" / 05'46" / 04'48" / 04'33" / 04'41" / 04'41" / 04'47" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'47") | 1008 / 1008 | 172 / 108 |
| 2 | | 04'59" (+00'27") | 1004 / 2013 | 177 / 113 |
| 3 | | 05'22" (+00'50") | 1002 / 3016 | 178 / 104 |
| 4 | | 06'31" (+01'59") | 1004 / 4020 | 177 / 86 |
| 5 | | 05'43" (+01'11") | 1005 / 5026 | 174 / 99 |
| 6 | | 04'47" (+00'15") | 1002 / 6028 | 179 / 116 |
| 7 | | 04'32" | 1001 / 7029 | 183 / 119 |
| 8 | | 04'42" (+00'10") | 1005 / 8035 | 182 / 116 |
| 9 | | 04'38" (+00'06") | 1008 / 9044 | 181 / 118 |
| 10 | | 04'45" (+00'13") | 1006 / 10050 | 180 / 116 |
| 11 | | 04'44" (+00'12") | 466 / 10517 | 177 / 118 |
4月累積里程 : 103.10 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'01" | 00:10'23" |
| 3 | 05'23" | 00:15'46" |
| 4 | 06'33" | 00:22'19" |
| 5 | 05'46" | 00:28'05" |
| 6 | 04'48" | 00:32'53" |
| 7 | 04'33" | 00:37'26" |
| 8 | 04'41" | 00:42'07" |
| 9 | 04'41" | 00:46'48" |
| 10 | 04'47" | 00:51'35" |
| 10.5 | 04'51" | 00:53'51" |
展開計圈分析
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