15.0 km | 01:23:58 | 05:34/km日期: 2023-09-24 06:21 - 平均心率: 179 - 卡路里: 812 Cal - 總步數: 15222 - 平均步頻: 181 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 93%
Pace: 05'21" / 05'25" / 05'16" / 05'16" / 05'15" / 05'02" / 05'04" / 05'05" / 06'06" / 05'45" / 05'49" / 05'38" / 06'02" / 05'59" / 06'36" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'17") | 1002 / 1002 | 177 / 105 |
| 2 | | 05'25" (+00'22") | 1002 / 2004 | 182 / 101 |
| 3 | | 05'21" (+00'18") | 1000 / 3005 | 184 / 100 |
| 4 | | 05'11" (+00'08") | 1002 / 4007 | 185 / 103 |
| 5 | | 05'13" (+00'10") | 1002 / 5009 | 187 / 102 |
| 6 | | 05'03" | 1000 / 6009 | 189 / 103 |
| 7 | | 05'03" | 1000 / 7010 | 190 / 103 |
| 8 | | 05'06" (+00'03") | 1002 / 8012 | 188 / 103 |
| 9 | | 06'07" (+01'04") | 1002 / 9014 | 171 / 95 |
| 10 | | 05'42" (+00'39") | 1000 / 10015 | 180 / 96 |
| 11 | | 05'49" (+00'46") | 1000 / 11016 | 181 / 94 |
| 12 | | 05'40" (+00'37") | 1002 / 12018 | 180 / 97 |
| 13 | | 06'00" (+00'57") | 1000 / 13018 | 178 / 93 |
| 14 | | 05'59" (+00'56") | 1001 / 14019 | 176 / 94 |
| 15 | | 06'37" (+01'34") | 1001 / 15021 | 170 / 88 |
| 16 | | 07'31" (+02'28") | 17 / 15039 | 150 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 154.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'25" | 00:10'46" |
| 3 | 05'16" | 00:16'02" |
| 4 | 05'16" | 00:21'18" |
| 5 | 05'15" | 00:26'33" |
| 6 | 05'02" | 00:31'35" |
| 7 | 05'04" | 00:36'39" |
| 8 | 05'05" | 00:41'44" |
| 9 | 06'06" | 00:47'50" |
| 10 | 05'45" | 00:53'35" |
| 11 | 05'49" | 00:59'24" |
| 12 | 05'38" | 01:05'02" |
| 13 | 06'02" | 01:11'04" |
| 14 | 05'59" | 01:17'03" |
| 15 | 06'36" | 01:23'39" |
| 15.0 | 07'52" | 01:23'58" |
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