13.1 km | 01:10:47 | 05:25/km日期: 2016-02-28 18:01 - 總爬升: 188 m - 卡路里: 705 Cal - 總步數: 11960 - 平均步頻: 168 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 56%
Pace: 05'14" / 04'47" / 04'44" / 04'40" / 05'08" / 06'47" / 03'36" / 04'13" / 04'39" / 04'37" / 04'36" / 04'32" / 04'25" / 135'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+01'39") | 1004 / 1004 | 171 / 111 |
| 2 | | 04'47" (+01'14") | 1009 / 2014 | 176 / 118 |
| 3 | | 04'40" (+01'07") | 1000 / 3015 | 180 / 118 |
| 4 | | 04'43" (+01'10") | 1006 / 4021 | 191 / 110 |
| 5 | | 05'08" (+01'35") | 1005 / 5027 | 190 / 102 |
| 6 | | 07'12" (+03'39") | 1006 / 6033 | 163 / 84 |
| 7 | | 03'33" | 1005 / 7038 | 203 / 137 |
| 8 | | 04'17" (+00'44") | 1009 / 8048 | 196 / 118 |
| 9 | | 04'37" (+01'04") | 1005 / 9053 | 188 / 114 |
| 10 | | 04'35" (+01'02") | 1007 / 10060 | 186 / 116 |
| 11 | | 04'35" (+01'02") | 1003 / 11064 | 189 / 114 |
| 12 | | 04'37" (+01'04") | 1007 / 12072 | 195 / 110 |
| 13 | | 04'38" (+01'05") | 1009 / 13081 | 193 / 111 |
2月累積里程 : 32.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'47" | 00:10'01" |
| 3 | 04'44" | 00:14'45" |
| 4 | 04'40" | 00:19'25" |
| 5 | 05'08" | 00:24'33" |
| 6 | 06'47" | 00:31'20" |
| 7 | 03'36" | 00:34'56" |
| 8 | 04'13" | 00:39'09" |
| 9 | 04'39" | 00:43'48" |
| 10 | 04'37" | 00:48'25" |
| 11 | 04'36" | 00:53'01" |
| 12 | 04'32" | 00:57'33" |
| 13 | 04'25" | 01:01'58" |
| 13.1 | 135'38" | 01:10'47" |
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