11.7 km | 01:19:45 | 06:50/km日期: 2016-02-28 06:14 - 卡路里: 786 Cal - 總步數: 11578 - 平均步頻: 145 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 88%
Pace: 07'11" / 07'05" / 06'53" / 07'01" / 07'44" / 06'47" / 06'43" / 06'40" / 06'31" / 06'26" / 06'43" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'35") | 1010 / 1010 | 160 / 88 |
| 2 | | 06'55" (+00'30") | 1001 / 2012 | 157 / 91 |
| 3 | | 07'03" (+00'38") | 1002 / 3015 | 157 / 89 |
| 4 | | 07'39" (+01'14") | 1001 / 4016 | 145 / 90 |
| 5 | | 06'56" (+00'31") | 1008 / 5025 | 157 / 91 |
| 6 | | 06'40" (+00'15") | 1001 / 6026 | 161 / 92 |
| 7 | | 06'40" (+00'15") | 1006 / 7032 | 152 / 98 |
| 8 | | 06'26" (+00'01") | 1002 / 8035 | 162 / 95 |
| 9 | | 06'25" | 1008 / 9043 | 162 / 95 |
| 10 | | 06'42" (+00'17") | 1001 / 10045 | 164 / 90 |
| 11 | | 06'37" (+00'12") | 654 / 10699 | 162 / 93 |
2月累積里程 : 21.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'05" | 00:14'16" |
| 3 | 06'53" | 00:21'09" |
| 4 | 07'01" | 00:28'10" |
| 5 | 07'44" | 00:35'54" |
| 6 | 06'47" | 00:42'41" |
| 7 | 06'43" | 00:49'24" |
| 8 | 06'40" | 00:56'04" |
| 9 | 06'31" | 01:02'35" |
| 10 | 06'26" | 01:09'01" |
| 11 | 06'43" | 01:15'44" |
| 11.7 | 06'08" | 01:19'45" |
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