5.7 km | 00:36:18 | 06:19/km日期: 2016-04-06 18:08 - 卡路里: 490 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 89%
Pace: 05'58" / 05'53" / 06'01" / 06'26" / 06'37" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'20") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 06'01" (+00'09") | 1000 / 3000 |
4 | | 06'25" (+00'33") | 1000 / 4000 |
5 | | 06'36" (+00'44") | 1000 / 5000 |
6 | | 06'56" (+01'04") | 744 / 5744 |
4月累積里程 : 168.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'53" | 00:11'51" |
3 | 06'01" | 00:17'52" |
4 | 06'26" | 00:24'18" |
5 | 06'37" | 00:30'55" |
5.7 | 06'56" | 00:36'05" |