5.2 km | 00:29:54 | 05:43/km日期: 2016-04-07 19:27 - 地點: 嘉大 - 天氣: 了死熱 - 卡路里: 309 Cal - 總步數: 5242 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 89%
Pace: 05'31" / 05'43" / 05'45" / 05'44" / 05'53" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'23") | 403 / 403 | 170 / 102 |
2 | | 05'19" | 401 / 804 | 175 / 107 |
3 | | 05'30" (+00'11") | 408 / 1212 | 175 / 103 |
4 | | 05'34" (+00'15") | 409 / 1622 | 176 / 101 |
5 | | 05'34" (+00'15") | 406 / 2028 | 175 / 102 |
6 | | 05'39" (+00'20") | 403 / 2432 | 176 / 100 |
7 | | 05'41" (+00'22") | 400 / 2832 | 176 / 99 |
8 | | 05'43" (+00'24") | 401 / 3234 | 176 / 98 |
9 | | 05'46" (+00'27") | 410 / 3644 | 175 / 98 |
10 | | 05'39" (+00'20") | 406 / 4050 | 175 / 100 |
11 | | 05'47" (+00'28") | 403 / 4453 | 175 / 98 |
12 | | 05'48" (+00'29") | 402 / 4855 | 175 / 98 |
13 | | 05'50" (+00'31") | 408 / 5263 | 177 / 96 |
4月累積里程 : 102.24 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'43" | 00:11'14" |
3 | 05'45" | 00:16'59" |
4 | 05'44" | 00:22'43" |
5 | 05'53" | 00:28'36" |
5.2 | 05'58" | 00:29'54" |