24.7 km | 01:38:22 | 03:59/km日期: 2016-04-05 10:33 - 總爬升: 146 m - 卡路里: 1443 Cal - 溫度: 21°C - 濕度: 94%
Pace: 03'45" / 03'12" / 03'19" / 03'10" / 02'22" / 02'36" / 01'49" / 01'49" / 02'03" / 02'54" / 02'36" / 10'10" / 23'23" / 02'04" / 03'37" / 03'23" / 02'38" / 02'24" / 02'09" / 02'19" / 02'35" / 03'35" / 02'14" / 05'17" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'44" (+01'55") | 1001 / 1001 |
2 | | 03'11" (+01'22") | 1001 / 2003 |
3 | | 03'18" (+01'29") | 1000 / 3003 |
4 | | 03'08" (+01'19") | 1007 / 4011 |
5 | | 02'21" (+00'32") | 1000 / 5012 |
6 | | 02'34" (+00'45") | 1010 / 6022 |
7 | | 01'49" | 996 / 7019 |
8 | | 01'50" (+00'01") | 1000 / 8019 |
9 | | 02'01" (+00'12") | 1011 / 9031 |
10 | | 02'55" (+01'06") | 994 / 10025 |
11 | | 02'39" (+00'50") | 1005 / 11030 |
12 | | 10'13" (+08'24") | 996 / 12026 |
13 | | 23'04" (+21'15") | 1009 / 13036 |
14 | | 02'03" (+00'14") | 994 / 14031 |
15 | | 04'27" (+02'38") | 1009 / 15041 |
16 | | 02'33" (+00'44") | 985 / 16026 |
17 | | 02'38" (+00'49") | 1014 / 17041 |
18 | | 02'21" (+00'32") | 1004 / 18046 |
19 | | 02'09" (+00'20") | 993 / 19040 |
20 | | 02'17" (+00'28") | 1009 / 20050 |
21 | | 02'39" (+00'50") | 1003 / 21053 |
22 | | 03'32" (+01'43") | 1002 / 22056 |
23 | | 02'11" (+00'22") | 1008 / 23065 |
24 | | 05'17" (+03'28") | 991 / 24057 |
25 | | 04'45" (+02'56") | 611 / 24669 |
4月累積里程 :
133.88 km MIZUNO Wave Rider 16 4E 累積 :
5580.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'45" | 00:03'45" |
2 | 03'12" | 00:06'57" |
3 | 03'19" | 00:10'16" |
4 | 03'10" | 00:13'26" |
5 | 02'22" | 00:15'48" |
6 | 02'36" | 00:18'24" |
7 | 01'49" | 00:20'13" |
8 | 01'49" | 00:22'02" |
9 | 02'03" | 00:24'05" |
10 | 02'54" | 00:26'59" |
11 | 02'36" | 00:29'35" |
12 | 10'10" | 00:39'45" |
13 | 23'23" | 01:03'08" |
14 | 02'04" | 01:05'12" |
15 | 03'37" | 01:08'49" |
16 | 03'23" | 01:12'12" |
17 | 02'38" | 01:14'50" |
18 | 02'24" | 01:17'14" |
19 | 02'09" | 01:19'23" |
20 | 02'19" | 01:21'42" |
21 | 02'35" | 01:24'17" |
22 | 03'35" | 01:27'52" |
23 | 02'14" | 01:30'06" |
24 | 05'17" | 01:35'23" |
24.7 | 04'27" | 01:38'22" |