11.1 km | 01:01:52 | 05:33/km日期: 2016-04-04 06:42 - 卡路里: 681 Cal - 總步數: 10672 - 平均步頻: 172 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 93%
Pace: 05'57" / 05'39" / 05'42" / 05'13" / 05'49" / 05'17" / 05'05" / 05'10" / 05'49" / 05'15" / 05'22" / 11'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'02") | 1008 / 1008 | 172 / 94 |
2 | | 05'33" (+00'27") | 1008 / 2016 | 184 / 97 |
3 | | 05'48" (+00'42") | 1005 / 3022 | 169 / 101 |
4 | | 05'06" | 1003 / 4026 | 183 / 106 |
5 | | 06'01" (+00'55") | 1008 / 5034 | 163 / 101 |
6 | | 05'22" (+00'16") | 1003 / 6038 | 171 / 108 |
7 | | 05'10" (+00'04") | 1005 / 7043 | 173 / 111 |
8 | | 05'11" (+00'05") | 1004 / 8048 | 179 / 107 |
9 | | 05'48" (+00'42") | 1009 / 9057 | 159 / 108 |
10 | | 05'16" (+00'10") | 1003 / 10061 | 169 / 111 |
11 | | 05'20" (+00'14") | 1006 / 11067 | 178 / 104 |
12 | | 04'58" | 133 / 11201 | 122 / 163 |
4月累積里程 : 201.24 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'39" | 00:11'36" |
3 | 05'42" | 00:17'18" |
4 | 05'13" | 00:22'31" |
5 | 05'49" | 00:28'20" |
6 | 05'17" | 00:33'37" |
7 | 05'05" | 00:38'42" |
8 | 05'10" | 00:43'52" |
9 | 05'49" | 00:49'41" |
10 | 05'15" | 00:54'56" |
11 | 05'22" | 01:00'18" |
11.1 | 11'42" | 01:01'52" |