8.0 km | 00:42:27 | 05:18/km日期: 2016-04-08 07:00 - 卡路里: 523 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'29" / 05'22" / 05'28" / 05'23" / 05'15" / 05'11" / 05'08" / 09'17" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'22") | 1000 / 1000 |
2 | | 05'21" (+00'14") | 1000 / 2000 |
3 | | 05'28" (+00'21") | 1000 / 3000 |
4 | | 05'22" (+00'15") | 1000 / 4000 |
5 | | 05'14" (+00'07") | 1000 / 5000 |
6 | | 05'11" (+00'04") | 1000 / 6000 |
7 | | 05'07" | 1000 / 7000 |
8 | | 05'09" (+00'02") | 1000 / 8000 |
9 | | 04'41" | 8 / 8008 |
4月累積里程 :
85.44 km Brooks T7 Racer 累積 :
2417.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'22" | 00:10'51" |
3 | 05'28" | 00:16'19" |
4 | 05'23" | 00:21'42" |
5 | 05'15" | 00:26'57" |
6 | 05'11" | 00:32'08" |
7 | 05'08" | 00:37'16" |
8 | 09'17" | 00:46'33" |
8.0 | 04'09" | 00:46'35" |