14.9 km | 01:39:05 | 06:40/km日期: 2023-09-16 05:26 - 平均心率: 138 - 卡路里: 858 Cal - 平均步頻: 179 - 溫度: 25°C - 濕度: 96%
Pace: 06'23" / 06'34" / 06'41" / 06'27" / 06'36" / 06'31" / 06'36" / 06'29" / 07'17" / 06'28" / 06'38" / 06'30" / 07'21" / 06'37" / 06'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 101.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'34" | 00:12'57" |
| 3 | 06'41" | 00:19'38" |
| 4 | 06'27" | 00:26'05" |
| 5 | 06'36" | 00:32'41" |
| 6 | 06'31" | 00:39'12" |
| 7 | 06'36" | 00:45'48" |
| 8 | 06'29" | 00:52'17" |
| 9 | 07'17" | 00:59'34" |
| 10 | 06'28" | 01:06'02" |
| 11 | 06'38" | 01:12'40" |
| 12 | 06'30" | 01:19'10" |
| 13 | 07'21" | 01:26'31" |
| 14 | 06'37" | 01:33'08" |
| 14.9 | 06'56" | 01:39'05" |
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