10.3 km | 01:24:40 | 08:14/km日期: 2016-04-04 16:05 - 地點: 中壢區 - 天氣: 陰 - 卡路里: 758 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 92%
Pace: 06'59" / 07'54" / 07'34" / 09'20" / 07'47" / 07'45" / 09'58" / 07'56" / 07'49" / 08'06" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'06") | 1000 / 1000 |
| 2 | | 07'54" (+00'20") | 1000 / 2000 |
| 3 | | 07'34" | 1000 / 3000 |
| 4 | | 09'19" (+01'45") | 1000 / 4000 |
| 5 | | 07'47" (+00'13") | 1000 / 5000 |
| 6 | | 07'44" (+00'10") | 1000 / 6000 |
| 7 | | 09'58" (+02'24") | 1000 / 7000 |
| 8 | | 07'55" (+00'21") | 1000 / 8000 |
| 9 | | 07'48" (+00'14") | 1000 / 9000 |
| 10 | | 07'57" (+00'23") | 1000 / 10000 |
| 11 | | 11'10" (+03'36") | 266 / 10266 |
4月累積里程 :
42.91 km 
ASICS GEL-IMPRESSION 累積 :
1617.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'54" | 00:14'53" |
| 3 | 07'34" | 00:22'27" |
| 4 | 09'20" | 00:31'47" |
| 5 | 07'47" | 00:39'34" |
| 6 | 07'45" | 00:47'19" |
| 7 | 09'58" | 00:57'17" |
| 8 | 07'56" | 01:05'13" |
| 9 | 07'49" | 01:13'02" |
| 10 | 08'06" | 01:21'08" |
| 10.3 | 10'40" | 01:23'59" |
展開計圈分析
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