11.1 km | 01:04:09 | 05:46/km日期: 2016-04-03 16:39 - 卡路里: 700 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'58" / 05'49" / 06'11" / 05'27" / 05'36" / 05'34" / 05'49" / 05'34" / 05'36" / 06'00" / 05'57" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'31") | 988 / 988 |
| 2 | | 05'50" (+00'26") | 1003 / 1992 |
| 3 | | 06'09" (+00'45") | 1002 / 2994 |
| 4 | | 05'24" | 1003 / 3998 |
| 5 | | 05'35" (+00'11") | 1000 / 4999 |
| 6 | | 05'34" (+00'10") | 999 / 5998 |
| 7 | | 05'51" (+00'27") | 1007 / 7006 |
| 8 | | 05'31" (+00'07") | 1007 / 8013 |
| 9 | | 05'37" (+00'13") | 995 / 9009 |
| 10 | | 06'05" (+00'41") | 1010 / 10020 |
| 11 | | 05'53" (+00'29") | 998 / 11018 |
| 12 | | 06'01" (+00'37") | 91 / 11109 |
本來想LSD,但實在太熱了
L不起來
才10k汗就噴到快虛脫了
4月累積里程 : 160.05 km
Android - HTC HTC_M9pw 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'49" | 00:11'47" |
| 3 | 06'11" | 00:17'58" |
| 4 | 05'27" | 00:23'25" |
| 5 | 05'36" | 00:29'01" |
| 6 | 05'34" | 00:34'35" |
| 7 | 05'49" | 00:40'24" |
| 8 | 05'34" | 00:45'58" |
| 9 | 05'36" | 00:51'34" |
| 10 | 06'00" | 00:57'34" |
| 11 | 05'57" | 01:03'31" |
| 11.1 | 05'45" | 01:04'09" |
展開計圈分析
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