20.9 km | 01:58:27 | 05:39/km日期: 2016-04-10 05:59 - 總爬升: 167 m - 卡路里: 1131 Cal - 溫度: 24°C - 濕度: 75%
Pace: 05'17" / 04'57" / 04'56" / 05'16" / 05'06" / 05'13" / 05'16" / 05'33" / 05'00" / 05'04" / 05'37" / 05'15" / 05'05" / 09'47" / 06'48" / 06'17" / 05'34" / 05'26" / 06'35" / 05'30" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'16") | 998 / 998 |
2 | | 04'58" (+00'02") | 998 / 1996 |
3 | | 04'56" | 1011 / 3007 |
4 | | 05'16" (+00'20") | 999 / 4007 |
5 | | 05'04" (+00'08") | 1005 / 5012 |
6 | | 05'14" (+00'18") | 1006 / 6019 |
7 | | 05'14" (+00'18") | 1008 / 7028 |
8 | | 05'36" (+00'40") | 989 / 8018 |
9 | | 04'56" | 1012 / 9030 |
10 | | 05'08" (+00'12") | 1002 / 10033 |
11 | | 05'36" (+00'40") | 999 / 11033 |
12 | | 05'11" (+00'15") | 1013 / 12047 |
13 | | 05'07" (+00'11") | 989 / 13036 |
14 | | 09'51" (+04'55") | 1008 / 14045 |
15 | | 06'40" (+01'44") | 1012 / 15057 |
16 | | 06'18" (+01'22") | 988 / 16046 |
17 | | 05'32" (+00'36") | 1012 / 17059 |
18 | | 05'25" (+00'29") | 998 / 18058 |
19 | | 06'40" (+01'44") | 1008 / 19066 |
20 | | 05'23" (+00'27") | 991 / 20058 |
21 | | 05'18" (+00'22") | 879 / 20937 |
4月累積里程 : 68.21 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'57" | 00:10'14" |
3 | 04'56" | 00:15'10" |
4 | 05'16" | 00:20'26" |
5 | 05'06" | 00:25'32" |
6 | 05'13" | 00:30'45" |
7 | 05'16" | 00:36'01" |
8 | 05'33" | 00:41'34" |
9 | 05'00" | 00:46'34" |
10 | 05'04" | 00:51'38" |
11 | 05'37" | 00:57'15" |
12 | 05'15" | 01:02'30" |
13 | 05'05" | 01:07'35" |
14 | 09'47" | 01:17'22" |
15 | 06'48" | 01:24'10" |
16 | 06'17" | 01:30'27" |
17 | 05'34" | 01:36'01" |
18 | 05'26" | 01:41'27" |
19 | 06'35" | 01:48'02" |
20 | 05'30" | 01:53'32" |
20.9 | 05'14" | 01:58'27" |