10.4 km | 00:57:11 | 05:28/km日期: 2016-03-23 05:51 - 卡路里: 694 Cal - 總步數: 10926 - 平均步頻: 191 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 99%
Pace: 05'50" / 05'37" / 05'29" / 05'25" / 05'24" / 05'36" / 05'39" / 05'34" / 05'20" / 05'06" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'44") | 1003 / 1003 | 190 / 90 |
2 | | 05'36" (+00'32") | 1002 / 2005 | 190 / 93 |
3 | | 05'29" (+00'25") | 1006 / 3011 | 191 / 94 |
4 | | 05'22" (+00'18") | 1007 / 4019 | 192 / 96 |
5 | | 05'20" (+00'16") | 1002 / 5022 | 191 / 98 |
6 | | 05'35" (+00'31") | 1009 / 6031 | 190 / 93 |
7 | | 05'35" (+00'31") | 1000 / 7032 | 190 / 94 |
8 | | 05'33" (+00'29") | 1001 / 8033 | 190 / 94 |
9 | | 05'22" (+00'18") | 1005 / 9039 | 190 / 97 |
10 | | 05'04" | 1000 / 10039 | 191 / 102 |
11 | | 04'54" | 434 / 10474 | 192 / 106 |
3月累積里程 : 88.52 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'37" | 00:11'27" |
3 | 05'29" | 00:16'56" |
4 | 05'25" | 00:22'21" |
5 | 05'24" | 00:27'45" |
6 | 05'36" | 00:33'21" |
7 | 05'39" | 00:39'00" |
8 | 05'34" | 00:44'34" |
9 | 05'20" | 00:49'54" |
10 | 05'06" | 00:55'00" |
10.4 | 05'01" | 00:57'11" |