10.1 km | 00:51:41 | 05:06/km日期: 2016-04-02 15:45 - 卡路里: 517 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 72%
Pace: 05'23" / 05'41" / 05'01" / 04'58" / 05'03" / 05'01" / 04'59" / 05'05" / 05'00" / 05'04" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'24") | 1000 / 1000 |
| 2 | | 05'41" (+00'43") | 1000 / 2000 |
| 3 | | 05'00" (+00'02") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 05'02" (+00'04") | 1000 / 5000 |
| 6 | | 05'01" (+00'03") | 1000 / 6000 |
| 7 | | 04'59" (+00'01") | 1000 / 7000 |
| 8 | | 05'04" (+00'06") | 1000 / 8000 |
| 9 | | 05'00" (+00'02") | 1000 / 9000 |
| 10 | | 05'04" (+00'06") | 1000 / 10000 |
| 11 | | 03'56" | 112 / 10112 |
4月累積里程 :
141.58 km 
ASICS TARTHERZEAL 4 累積 :
116.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'41" | 00:11'04" |
| 3 | 05'01" | 00:16'05" |
| 4 | 04'58" | 00:21'03" |
| 5 | 05'03" | 00:26'06" |
| 6 | 05'01" | 00:31'07" |
| 7 | 04'59" | 00:36'06" |
| 8 | 05'05" | 00:41'11" |
| 9 | 05'00" | 00:46'11" |
| 10 | 05'04" | 00:51'15" |
| 10.1 | 03'59" | 00:51'42" |
18864.9 km | 
818.1 km
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